Cooking frozen salmon in air fryer may appear difficult, but it is surprisingly simple, quick, and delicious. Here’s everything you need to know to start frying frozen salmon in an air fryer, including some helpful hints and frequently asked questions. By the end, you’ll understand why this cooking method is so popular!
Why Cook frozen salmon in air fryer?
The air fryer is a go-to for anyone who wants fast, delicious food without much fuss. Here’s why people love using it for salmon and other frozen foods:
- Cooks Fast: Air fryers work by moving hot air quickly around the food, cooking it faster than an oven.
- Crispy Texture: They make foods, like salmon, crispy on the outside while keeping the inside tender.
- Less Oil Needed: You only need a little oil, making it a healthier option.
With these benefits, it’s easy to see why air fryers are used daily, especially for frozen items like salmon!
Why Do People Love Cooking Salmon in Air Fryer?
Salmon is both delicious and packed with nutrients. When cooked in an air fryer, salmon gets a great flavor and texture. Here’s what makes it special:
- Juicy and Flaky: The air fryer keeps salmon juicy inside and a little crispy outside.
- Evenly Cooked: With steady airflow, the salmon cooks evenly without drying out.
- Easy to Clean: Cooking in a single basket means fewer dishes to wash.
How to Cook Frozen Salmon in Air Fryer
Ready to cook some salmon? Here’s a simple guide to getting it perfect every time.
- Preheat the Air Fryer: Heat it to 390°F (200°C) for about 3-5 minutes.
- Place the Salmon: Put the frozen salmon fillets directly in the basket. You can add seasoning now or halfway through.
- Air Fry: Cook for 12-15 minutes, flipping halfway to ensure both sides cook evenly.
- Add Seasoning: Halfway in, sprinkle salt, pepper, or other spices. You can also add a bit of olive oil or lemon juice for extra taste.
- Check for Doneness: The salmon should flake easily and reach an internal temperature of 145°F (63°C). If it’s not there yet, cook for another 2-3 minutes.
- Serve: Your salmon is ready! Pair it with veggies or a salad for a complete meal.
Step Action Temperature Time
| Step | Action | Temperature | Time |
| Preheat air fryer | 390°F (200°C) | 3-5 min | |
| Add salmon and cook | 390°F (200°C) | 12-15 min | |
| Flip and season | 390°F (200°C) | Halfway | |
| Check temperature | 145°F (63°C) | – | |
| Serve | – | – |
Garlic Butter Salmon Recipe in the Air Fryer
This garlic butter salmon is a favorite because it’s full of flavor, easy to make, and you can cook it straight from frozen. The salmon comes out tender and flaky with a yummy buttery crust.
Ingredients:
- 2 salmon fillets (fresh or frozen)
- 2 tbsp unsalted butter, melted
- 2 garlic cloves, minced
- 1 tbsp lemon juice
- 1 tsp dried parsley (or fresh, chopped)
- Salt and pepper to taste
- Optional: Lemon wedges and fresh herbs for garnish
Instructions:
- Preheat the Air Fryer: Set it to 390°F (200°C) for 3-5 minutes.
- Make the Garlic Butter: In a bowl, mix melted butter, garlic, lemon juice, and parsley.
- Season the Salmon: Add salt and pepper to both sides of the salmon. Then, brush on the garlic butter.
- Cook the Salmon: Place frozen salmon in air fryer, keeping pieces apart for even cooking. For frozen salmon, cook 12-15 minutes. Halfway through, brush on more garlic butter.
- Check for Doneness: The salmon should be flaky and reach 145°F (63°C).
- Serve and Garnish: Plate the salmon, add lemon wedges and herbs if you like, and serve with your favorite sides.
Tips for Cooking Perfect Garlic Butter Salmon
- Adjust Time for Thickness: Thicker fillets might need a bit more time.
- Fresh vs. Frozen: Fresh salmon cooks a little faster.
- Don’t Overcrowd: Make sure there’s space between each piece in the air fryer for even cooking.
Can You Put Aluminum Foil in an Air Fryer?
Yes, but here are a few tips:
- Keep Airflow Open: Don’t block the air vents.
- Use for Easy Cleanup: Foil helps prevent sticking, especially with oily foods like salmon.
- Check Your Manual: Some air fryers suggest not using foil, so double-check your model’s instructions.
Benefits of Cooking Frozen Salmon in Air Fryer
Air frying frozen salmon has some big perks:
- Quick and Easy: No need to thaw—just put it straight in.
- Healthier Cooking: You use little or no oil, keeping calories down.
- Simple Steps: Season, cook, and you’re done—perfect for busy nights or quick meals.
FAQs
How long does it take to cook frozen salmon in air fryer?
About 12-15 minutes at 390°F (200°C). Adjust if your fillet is thick.
Do I need to defrost the salmon first?
Nope! Cooking it straight from frozen is fine and quick.
Can I use foil for salmon in an air fryer?
Yes, just make sure it doesn’t block airflow.
What temperature is best for cooking frozen salmon?
Set the air fryer to 390°F (200°C) for best results.
Is air-fried salmon healthy?
Definitely! It’s high in protein, full of omega-3s, and doesn’t need much oil.
